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Diffstat (limited to 'README.md')
| -rw-r--r-- | README.md | 5 |
1 files changed, 3 insertions, 2 deletions
@@ -17,9 +17,10 @@ python3 egometrics.py ### Main menu -1. **Log Workout** — pick exercises, enter sets/reps/RPE/rest time/Last Set RPE for each +1. **Log Workout** — pick exercises (or start from a template), enter per-set reps/weight, rest time, Last Set RPE 2. **View Sessions** — browse past sessions, view details, delete -3. **Manage Exercises** — add, edit, list, delete exercises +3. **Manage Exercises** — add, edit, list, delete exercises (supports body-weight-relative exercises) +4. **Manage Templates** — create reusable workout templates with target sets/reps/weight/LSRPE/rest time ### Data |
