aboutsummaryrefslogtreecommitdiffstats
path: root/README.md
blob: 795557776e9fbd81d539005da16ffbbb8d17b133 (plain)
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
# EgoMetrics

Personal metrics tracking tool. Currently tracks workout sessions.

## Requirements

- Python 3.10+
- SQLite (bundled with Python)

No external dependencies.

## Usage

```
python3 egometrics.py
```

### Main menu

1. **Log Workout** — pick exercises (or start from a template), enter per-set reps/weight, rest time, Last Set RPE
2. **View Sessions** — browse past sessions, view details, delete
3. **Manage Exercises** — add, edit, list, delete exercises (supports body-weight-relative exercises)
4. **Manage Templates** — create reusable workout templates with target sets/reps/weight/LSRPE/rest time

### Data

All data is stored in `egometrics.db` (created on first run). Copy this file to use your data on another machine.