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@@ -17,9 +17,10 @@ python3 egometrics.py
### Main menu
-1. **Log Workout** — pick exercises, enter sets/reps/RPE/rest time/Last Set RPE for each
+1. **Log Workout** — pick exercises (or start from a template), enter per-set reps/weight, rest time, Last Set RPE
2. **View Sessions** — browse past sessions, view details, delete
-3. **Manage Exercises** — add, edit, list, delete exercises
+3. **Manage Exercises** — add, edit, list, delete exercises (supports body-weight-relative exercises)
+4. **Manage Templates** — create reusable workout templates with target sets/reps/weight/LSRPE/rest time
### Data